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Running Gait Analysis · Dublin, CA · In-Person

Run Better.
Starting
Now.

A professional video gait analysis reveals exactly how your body moves when you run — and what to fix so you can run faster, longer, and injury-free.

~60
Min Session
$150
Flat Rate
15+
Yrs Experience
Book Your Analysis — $150 Ask a Question
Running gait analysis at Running Fit Lab Dublin CA
What We Assess

We Measure What
Actually Matters.

Most runners have no idea what's causing their pain, their plateau, or their inefficiency. Our video gait analysis gives you the clearest possible picture of how your body handles running stress — and exactly what to do about it.

01
Foot Strike & Ground Contact How and where your foot lands with each stride
02
Cadence, Stride Length & Symmetry Step rate, stride patterns, and left-right balance
03
Hip, Knee & Ankle Alignment Joint angles and movement mechanics under load
04
Stability & Load Management How well your body absorbs and transfers force
05
Strength & Mobility Limiters Weaknesses and restrictions affecting your form
Running gait video analysis
How It Works

Your Session,
Step by Step.

Every gait analysis at Running Fit Lab is hands-on, educational, and built around you — not a generic checklist. Here's exactly what to expect from your hour with Coach Francisco.

01
Movement Evaluation

We assess your strength, mobility, and stability to understand how your body supports running before we ever watch you run.

02
Video Gait Analysis

We capture and review slow-motion footage of your running mechanics, identifying key patterns and inefficiencies in real time.

03
Clear Explanation

We walk you through exactly what we see, why it matters, and how it's affecting your performance or causing discomfort.

04
Actionable Plan

You leave with specific, practical adjustments and drills you can apply immediately — not a vague list of things to "work on."

Who It's For

Every Runner
Can Benefit.

New Runners
Build good movement habits from day one. Starting with proper mechanics means fewer injuries and faster progress.
Recreational Runners
Dealing with recurring aches or a persistent plateau? Find out what's actually holding you back.
Half & Full Marathoners
Chasing a PR or a Boston qualifier? Small form inefficiencies cost big time over 13 or 26 miles.
Injury-Prone Runners
Shin splints, runner's knee, plantar fasciitis — most overuse injuries have a mechanical root cause we can identify.
Post-Injury Return
Coming back from time off? Make sure you're rebuilding on a solid mechanical foundation, not just mileage.
Competitive Runners
Already fast? Efficiency gains at the top of the range are where gait analysis delivers the highest ROI.
Important Note

Running Fit Lab is not a physical therapy clinic. Our gait analysis focuses on performance, efficiency, and injury prevention — not medical treatment. If medical care is needed, we'll tell you and coordinate appropriately.

One Session.
Lasting
Results.

A single gait analysis with Coach Francisco gives you the clarity to train smarter for months. No packages required, no upsells — just honest coaching and real answers about how your body moves.

Running Gait Analysis
$150
One-time · In-person · Dublin, CA
What's Included
Full movement & mobility evaluation
Slow-motion video gait analysis
Personalized coaching feedback
Actionable drills & corrections
~60 minute hands-on session
Book Your Session →
Common Questions

Got Questions?

Not at all. Many runners come to us proactively — to prevent injuries before they happen, improve their efficiency, or prepare for an upcoming race. You don't need to be in pain to benefit from understanding how your body moves.
Sessions typically last about 60 minutes. That gives us enough time to properly evaluate your movement, review video footage together, explain what we're seeing, and give you a set of actionable takeaways before you leave.
No. We don't force one-size-fits-all form changes. Every recommendation is based on what makes sense for your body, your goals, and your training history. Small, targeted adjustments almost always outperform wholesale form overhauls.
Absolutely not. Runners of every level benefit from understanding how their body works. In fact, newer runners often see the biggest gains because they haven't yet built compensatory movement patterns that are harder to unwind.
All gait analysis sessions are held in person in Dublin, CA. We do not currently offer gait analysis remotely — the video analysis and movement evaluation require Coach Francisco to be present with you.
Wear your normal running gear — the shoes you train in, your usual shorts or tights. Bring any orthotics or insoles you use. The more your session mirrors your actual running conditions, the more useful the analysis will be.
Dublin, CA · In-Person · $150

Stop Guessing.
Start Running Smarter.

Book your gait analysis with Coach Francisco and leave with a clear picture of how your body moves — and exactly what to do about it.

Book My Gait Analysis — $150 Ask a Question First