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Corporate Wellness · Bay Area & Napa Valley
Wellness Programs
Wellness Programs
Your Team
Will Actually Use.
From mindful vineyard runs in Napa to on-site mobility workshops at your office — Coach Francisco designs experiences that reduce stress, build team connection, and make movement feel like a reward, not a chore.
Featured Partnership
Wellness in the
Wellness in the
Heart of Napa.
Coach Francisco leads immersive wellness experiences at Stanly Ranch, Auberge Collection — a 5-star luxury resort set on 712 acres of Napa Valley wine country. These aren't ordinary team-building sessions. They're transformative experiences that combine movement, mindfulness, and the natural beauty of one of California's most iconic destinations.
Vineyard Runs
Guided runs through the working vineyards and rolling hills of the Napa River estate — scenic, unhurried, and designed for all pace levels.
Guided Hikes & Nature Walks
Mindful hikes through the ranch's 712-acre landscape, with coaching cues on breathing, presence, and connecting with the environment.
Meditation Walks
Walking meditation sessions that blend movement with stillness — ideal for executive retreats and high-stress team offsite events.
Mobility & Stress Release Workshops
Hands-on recovery sessions using targeted mobility work and stress-release techniques — particularly popular after long conference days.
Featured Venue
Stanly Ranch · Auberge Collection · Napa, CA
What We Offer
Programs Built for
Programs Built for
Your Team.
Every program is customized to your company size, location, fitness levels, and goals. On-site, virtual, or at a destination venue — we bring the experience to you.
Mindful Walks & Hikes
Guided outdoor sessions designed to encourage presence, reduce cortisol, and foster genuine team connection through shared movement in nature.
Mobility & Stress Release
Targeted recovery workshops using professional mobility tools to alleviate the physical and mental strain of desk work. Popular at conference and retreat settings.
Vineyard & Nature Runs
Scenic group runs through vineyards, ranch trails, and open landscape — designed for all fitness levels with coaching on pacing, form, and enjoyment.
On-Site Group Fitness
Structured group workouts at your office or workplace — conditioning classes, strength sessions, and runner-specific programming for all fitness levels.
Virtual Wellness Workshops
Interactive online sessions covering stress management, ergonomic movement for desk workers, running fundamentals, and healthy habit formation for remote teams.
Why Coach Francisco
Not a Wellness
Not a Wellness
Vendor. A Coach.
Most corporate wellness programs are generic — a yoga class here, a step challenge there. Francisco brings 15+ years of real coaching experience, a deep understanding of how the body handles stress, and the ability to create experiences that employees actually want to show up for.
✓
RRCA & USATF Certified Coach
Certified by the Road Runners Club of America and USA Track & Field — the same credentials that qualify college and elite coaches.
✓
Luxury Venue Experience
Active partnership at Stanly Ranch, Auberge Collection — one of Napa Valley's premier 5-star wellness resorts.
✓
Fully Customized Programs
No two programs are the same. Every experience is designed around your team's size, goals, location, and culture.
✓
Proven Corporate Clients
Trusted by Kaiser Permanente, Workday, City of Dublin, and Stanly Ranch — from healthcare to tech to luxury hospitality.
✓
In-Person & Virtual Options
On-site at your Bay Area office, at a Napa retreat venue, or fully virtual for distributed teams across the country.
15+
Years Coaching
1K+
People Coached
4
Corporate Partners
Bay
Area & Napa
Who We've Worked With
Trusted by Leading
Trusted by Leading
Organizations.
Stanly Ranch
Luxury Resort · Auberge Collection · Napa, CA
Ongoing wellness programming including vineyard runs, guided hikes, meditation walks, and mobility workshops for resort guests and corporate retreat groups on the 712-acre Napa Valley estate.
Kaiser Permanente
Healthcare · Corporate Wellness
Employee wellness programming for one of the nation's largest healthcare organizations — group fitness, running coaching, and wellness workshops for their Bay Area workforce.
Workday
Technology · Corporate Wellness
Wellness sessions and running programs for the Pleasanton-based tech company's employees — combining fitness with community and team-building.
Common Questions
How It Works.
Both options are available. Coach Francisco regularly delivers on-site programs at Bay Area offices and corporate campuses, as well as immersive wellness experiences at Stanly Ranch in Napa Valley. For companies planning a team offsite or executive retreat, the Napa programming is particularly impactful. Virtual workshops are also available for distributed or remote teams.
All programs are designed for mixed fitness levels. Whether your team has seasoned runners and active hikers or people who haven't exercised in years, Francisco creates experiences where everyone participates comfortably and leaves feeling good. Inclusion is a core part of the design, not an afterthought.
Sessions range from 45-minute lunch-and-learn workshops to half-day or full-day retreat experiences. Ongoing programs can be structured as weekly, bi-weekly, or monthly sessions. Everything is designed around your company's schedule and bandwidth.
A typical day at Stanly Ranch might include a morning vineyard run or guided hike, followed by a mobility and stress-release workshop in the afternoon. Sessions are paced to feel restorative rather than demanding — the goal is to send your team home recharged, connected, and feeling better than when they arrived.
Reach out via the contact form and briefly describe your company, team size, and what you're hoping to accomplish. Coach Francisco will respond within one business day to discuss options and put together a custom program recommendation for you.
SF Bay Area · Napa Valley · Virtual
Let's Build Something
Let's Build Something
Your Team Remembers.
Whether it's a weekly on-site program or a one-day Napa retreat — we'll design an experience that makes wellness feel like the best part of the workday.