Corporate Wellness at Running Fit Lab
Empowering Teams Through Movement and Mindfulness
At Running Fit Lab, we believe that a healthy workforce is a productive one. Led by Coach Francisco Gomez, our corporate wellness programs are designed to integrate seamlessly into your organization's culture, promoting physical health, mental well-being, and team cohesion.
Trusted by Leading Organizations
We've partnered with esteemed companies such as Kaiser Permanente, Workday, and Stanley Ranch to deliver customized wellness solutions that resonate with employees at all levels.
Our Offerings:
Mindful Walks and Hikes: Guided sessions that encourage presence, reduce stress, and foster team connection.
Office Stretching and Mobility Programs: Tailored routines to alleviate the physical strains of desk work, enhancing comfort and productivity.
Virtual Wellness Workshops: Interactive online sessions covering topics like stress management, ergonomic practices, and healthy habits.
On-Site Fitness Classes: Engaging group workouts conducted at your workplace, suitable for all fitness levels.
Customized Wellness Plans: Programs designed to meet the specific needs of your organization, whether in-person, virtual, or hybrid.
Why Companies and Communities Choose Running Fit Lab
Experienced Leadership: Coach Francisco brings years of coaching expertise and a focus on physical and mental well-being.
Local Roots, Big Impact: Proud to serve both corporate teams and city communities like Dublin.
Real Flexibility: Programs can be fully customized for your company size, remote setup, fitness levels, and goals.
Whole-Person Approach: Focused not just on physical fitness, but also mental clarity, community building, and long-term resilience.